Open Nature Peanut Butter Date Bars: Calories & Nutrition Facts
Open Nature Peanut Butter Date Bars has 421 calories per 100 g, with 10.5 g protein, 52.6 g carbs and 18.4 g fat (34.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Open Nature Peanut Butter Date Bars is a snack, energy & granola bars product from Open Nature, barcode (GTIN) 0079893120294.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 421 kcal | 21% |
| Protein | 10.5 g | 21% |
| Carbohydrates | 52.6 g | 19% |
| Sugars | 34.2 g | – |
| Fat | 18.4 g | 24% |
| Saturated fat | 2.6 g | 13% |
| Fiber | 7.9 g | 28% |
| Sodium | 145 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 421 kcal |
| Per 1 oz (28.35 g) | 119 kcal |
| Per serving (1 bar) | 160 kcal |
Open Nature Peanut Butter Date Bars vs. Snack, Energy & Granola Bars average
| Per 100 g | Open Nature Peanut Butter Date Bars | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 421 | 414 |
| Protein | 10.5 g | 17.2 g |
| Sugars | 34.2 g | 21.8 g |
| Fat | 18.4 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Open Nature Peanut Butter Date Bars
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893120294) or voice entry and returns calories and macros, so you can log Open Nature Peanut Butter Date Bars accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Peanut Butter Date Bars?
Open Nature Peanut Butter Date Bars has 421 calories per 100 g.
How much protein is in Open Nature Peanut Butter Date Bars?
Open Nature Peanut Butter Date Bars contains 10.5 g of protein per 100 g, which is 21% of the Daily Value.
Is Open Nature Peanut Butter Date Bars high in calories?
At 421 kcal per 100 g, Open Nature Peanut Butter Date Bars is above the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Open Nature Peanut Butter Date Bars?
The barcode (GTIN) for Open Nature Peanut Butter Date Bars is 0079893120294.
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This is educational information, not medical advice.
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Hemen Başla