O Organics Organic Chopped Spinach: Calories & Nutrition Facts
O Organics Organic Chopped Spinach has 29 calories per 100 g, with 3.5 g protein, 4.7 g carbs and 0 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value.
O Organics Organic Chopped Spinach is an product from O Organics, barcode (GTIN) 0079893401768.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 29 kcal | 1% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 4.7 g | 2% |
| Sugars | 1.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 148 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 29 kcal |
| Per 1 oz (28.35 g) | 8 kcal |
| Per serving (1 cup (85 g)) | 25 kcal |
How to track O Organics Organic Chopped Spinach
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893401768) or voice entry and returns calories and macros, so you can log O Organics Organic Chopped Spinach accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Organic Chopped Spinach?
O Organics Organic Chopped Spinach has 29 calories per 100 g.
How much protein is in O Organics Organic Chopped Spinach?
O Organics Organic Chopped Spinach contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
What is the barcode for O Organics Organic Chopped Spinach?
The barcode (GTIN) for O Organics Organic Chopped Spinach is 0079893401768.
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This is educational information, not medical advice.
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Hemen Başla