Kellogg Company Us Murray Coconut 11oz: Calories & Nutrition Facts
Kellogg Company Us Murray Coconut 11oz has 462 calories per 100 g, with 7.1 g protein, 74.2 g carbs and 15.7 g fat (22.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies (Shelf Stable) average.
Kellogg Company Us Murray Coconut 11oz is a biscuits/cookies (shelf stable) product from Kellogg Company Us, barcode (GTIN) 0082011911117.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 462 kcal | 23% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 74.2 g | 27% |
| Sugars | 22.6 g | – |
| Fat | 15.7 g | 20% |
| Saturated fat | 5.3 g | 27% |
| Fiber | 2 g | 7% |
| Sodium | 488 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 462 kcal |
| Per 1 oz (28.35 g) | 131 kcal |
| Per serving (8 Cookies) | 139 kcal |
Kellogg Company Us Murray Coconut 11oz vs. Biscuits/Cookies (Shelf Stable) average
| Per 100 g | Kellogg Company Us Murray Coconut 11oz | Biscuits/Cookies (Shelf Stable) avg |
|---|---|---|
| Calories | 462 | 478 |
| Protein | 7.1 g | 6.4 g |
| Sugars | 22.6 g | 21.5 g |
| Fat | 15.7 g | 21.1 g |
Category average from 245 Biscuits/Cookies (Shelf Stable) products in the USDA Branded Foods database.
How to track Kellogg Company Us Murray Coconut 11oz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0082011911117) or voice entry and returns calories and macros, so you can log Kellogg Company Us Murray Coconut 11oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kellogg Company Us Murray Coconut 11oz?
Kellogg Company Us Murray Coconut 11oz has 462 calories per 100 g.
How much protein is in Kellogg Company Us Murray Coconut 11oz?
Kellogg Company Us Murray Coconut 11oz contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Kellogg Company Us Murray Coconut 11oz high in calories?
At 462 kcal per 100 g, Kellogg Company Us Murray Coconut 11oz is below the Biscuits/Cookies (Shelf Stable) category average of 478 kcal per 100 g.
What is the barcode for Kellogg Company Us Murray Coconut 11oz?
The barcode (GTIN) for Kellogg Company Us Murray Coconut 11oz is 0082011911117.
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This is educational information, not medical advice.
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