Archer Farms Ancient Grain Breaded Fish Tenders: Calories & Nutrition Facts
Archer Farms Ancient Grain Breaded Fish Tenders has 204 calories per 100 g, with 13.3 g protein, 20.4 g carbs and 8.9 g fat (0.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Archer Farms Ancient Grain Breaded Fish Tenders is a frozen fish & seafood product from Archer Farms, barcode (GTIN) 0085239006245.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 204 kcal | 10% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 20.4 g | 7% |
| Sugars | 0.9 g | – |
| Fat | 8.9 g | 11% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 0 g | 0% |
| Sodium | 389 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 204 kcal |
| Per 1 oz (28.35 g) | 58 kcal |
| Per serving (2 PIECES) | 231 kcal |
Archer Farms Ancient Grain Breaded Fish Tenders vs. Frozen Fish & Seafood average
| Per 100 g | Archer Farms Ancient Grain Breaded Fish Tenders | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 204 | 122 |
| Protein | 13.3 g | 16.1 g |
| Sugars | 0.9 g | 0.7 g |
| Fat | 8.9 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Archer Farms Ancient Grain Breaded Fish Tenders
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Frequently asked questions
How many calories are in Archer Farms Ancient Grain Breaded Fish Tenders?
Archer Farms Ancient Grain Breaded Fish Tenders has 204 calories per 100 g.
How much protein is in Archer Farms Ancient Grain Breaded Fish Tenders?
Archer Farms Ancient Grain Breaded Fish Tenders contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is Archer Farms Ancient Grain Breaded Fish Tenders high in calories?
At 204 kcal per 100 g, Archer Farms Ancient Grain Breaded Fish Tenders is above the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Archer Farms Ancient Grain Breaded Fish Tenders?
The barcode (GTIN) for Archer Farms Ancient Grain Breaded Fish Tenders is 0085239006245.
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This is educational information, not medical advice.
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