Market Pantry Whole Grain Blend 90 Second Rice With Lentils & Quinoa: Calories & Nutrition Facts
Market Pantry Whole Grain Blend 90 Second Rice With Lentils & Quinoa has 100 calories per 100 g, with 3.2 g protein, 18.9 g carbs and 1.8 g fat (0.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Entrees, Sides & Small Meals average.
Market Pantry Whole Grain Blend 90 Second Rice With Lentils & Quinoa is a entrees, sides & small meals product from Market Pantry, barcode (GTIN) 0085239344705.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 18.9 g | 7% |
| Sugars | 0.4 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 189 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 100 kcal |
| Per 1 oz (28.35 g) | 28 kcal |
| Per serving (1 PACKAGE) | 249 kcal |
Market Pantry Whole Grain Blend 90 Second Rice With Lentils & Quinoa vs. Entrees, Sides & Small Meals average
| Per 100 g | Market Pantry Whole Grain Blend 90 Second Rice With Lentils & Quinoa | Entrees, Sides & Small Meals avg |
|---|---|---|
| Calories | 100 | 204 |
| Protein | 3.2 g | 5.7 g |
| Sugars | 0.4 g | 3.5 g |
| Fat | 1.8 g | 4.8 g |
Category average from 752 Entrees, Sides & Small Meals products in the USDA Branded Foods database.
How to track Market Pantry Whole Grain Blend 90 Second Rice With Lentils & Quinoa
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0085239344705) or voice entry and returns calories and macros, so you can log Market Pantry Whole Grain Blend 90 Second Rice With Lentils & Quinoa accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Market Pantry Whole Grain Blend 90 Second Rice With Lentils & Quinoa?
Market Pantry Whole Grain Blend 90 Second Rice With Lentils & Quinoa has 100 calories per 100 g.
How much protein is in Market Pantry Whole Grain Blend 90 Second Rice With Lentils & Quinoa?
Market Pantry Whole Grain Blend 90 Second Rice With Lentils & Quinoa contains 3.2 g of protein per 100 g, which is 6% of the Daily Value.
Is Market Pantry Whole Grain Blend 90 Second Rice With Lentils & Quinoa high in calories?
At 100 kcal per 100 g, Market Pantry Whole Grain Blend 90 Second Rice With Lentils & Quinoa is below the Entrees, Sides & Small Meals category average of 204 kcal per 100 g.
What is the barcode for Market Pantry Whole Grain Blend 90 Second Rice With Lentils & Quinoa?
The barcode (GTIN) for Market Pantry Whole Grain Blend 90 Second Rice With Lentils & Quinoa is 0085239344705.
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- Market Pantry Enriched macaroni product, small shells357 kcal
This is educational information, not medical advice.
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Hemen Başla