Brookshire's Cream Cheese Spread, Soft: Calories & Nutrition Facts
Brookshire's Cream Cheese Spread, Soft has 226 calories per 100 g, with 6.5 g protein, 6.5 g carbs and 22.6 g fat (6.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Brookshire's Cream Cheese Spread, Soft is a cheese product from Brookshire's, barcode (GTIN) 0092825100980.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 226 kcal | 11% |
| Protein | 6.5 g | 13% |
| Carbohydrates | 6.5 g | 2% |
| Sugars | 6.5 g | – |
| Fat | 22.6 g | 29% |
| Saturated fat | 14.5 g | 73% |
| Fiber | 0 g | 0% |
| Sodium | 355 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 226 kcal |
| Per 1 oz (28.35 g) | 64 kcal |
| Per serving (2 Tbsp) | 70 kcal |
Brookshire's Cream Cheese Spread, Soft vs. Cheese average
| Per 100 g | Brookshire's Cream Cheese Spread, Soft | Cheese avg |
|---|---|---|
| Calories | 226 | 332 |
| Protein | 6.5 g | 20.3 g |
| Sugars | 6.5 g | 1.7 g |
| Fat | 22.6 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Brookshire's Cream Cheese Spread, Soft
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0092825100980) or voice entry and returns calories and macros, so you can log Brookshire's Cream Cheese Spread, Soft accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Brookshire's Cream Cheese Spread, Soft?
Brookshire's Cream Cheese Spread, Soft has 226 calories per 100 g.
How much protein is in Brookshire's Cream Cheese Spread, Soft?
Brookshire's Cream Cheese Spread, Soft contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.
Is Brookshire's Cream Cheese Spread, Soft high in calories?
At 226 kcal per 100 g, Brookshire's Cream Cheese Spread, Soft is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Brookshire's Cream Cheese Spread, Soft?
The barcode (GTIN) for Brookshire's Cream Cheese Spread, Soft is 0092825100980.
More from Brookshire's
- Brookshire's Enriched large round top white bread149 kcal
- Brookshire's, rich & crisp gourmet crackers500 kcal
- Brookshire's, cracker cut cheese, sharp cheddar393 kcal
- Brookshire's Linguini, Enriched Macaroni Product357 kcal
- Brookshire's Vermicelli Enriched Macaroni Product357 kcal
- Brookshire's Rainbow Rotini, Enriched Macaroni Product375 kcal
- Brookshire's Medium Shells Enriched Macaroni Product357 kcal
- Brookshire's Enriched Macaroni Product, Rotini Pasta357 kcal
This is educational information, not medical advice.
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