Brookshire's Extra Thin Ham: Calories & Nutrition Facts
Brookshire's Extra Thin Ham has 107 calories per 100 g, with 16.1 g protein, 5.4 g carbs and 2.7 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.
Brookshire's Extra Thin Ham is an product from Brookshire's, barcode (GTIN) 0092825112273.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 16.1 g | 32% |
| Carbohydrates | 5.4 g | 2% |
| Sugars | 3.6 g | – |
| Fat | 2.7 g | 3% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 0 g | 0% |
| Sodium | 982 mg | 43% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 107 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (2 ONZ (56 g)) | 60 kcal |
How to track Brookshire's Extra Thin Ham
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0092825112273) or voice entry and returns calories and macros, so you can log Brookshire's Extra Thin Ham accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Brookshire's Extra Thin Ham?
Brookshire's Extra Thin Ham has 107 calories per 100 g.
How much protein is in Brookshire's Extra Thin Ham?
Brookshire's Extra Thin Ham contains 16.1 g of protein per 100 g, which is 32% of the Daily Value.
What is the barcode for Brookshire's Extra Thin Ham?
The barcode (GTIN) for Brookshire's Extra Thin Ham is 0092825112273.
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This is educational information, not medical advice.
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Hemen Başla