First Street Harmonious Ham Sandwich: Calories & Nutrition Facts

First Street Harmonious Ham Sandwich has 214 calories per 100 g, with 14.3 g protein, 24 g carbs and 7.6 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Prepared Subs & Sandwiches average.

First Street Harmonious Ham Sandwich is a prepared subs & sandwiches product from First Street, barcode (GTIN) 0097488235857.

Nutrition Facts (per 100 g)

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

First Street Harmonious Ham Sandwich vs. Prepared Subs & Sandwiches average

Category average from 766 Prepared Subs & Sandwiches products in the USDA Branded Foods database.

How to track First Street Harmonious Ham Sandwich

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0097488235857) or voice entry and returns calories and macros, so you can log First Street Harmonious Ham Sandwich accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

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This is educational information, not medical advice.