Member's Mark Chesapeake Style Shrimp Flatbread: Calories & Nutrition Facts
Member's Mark Chesapeake Style Shrimp Flatbread has 256 calories per 100 g, with 8.9 g protein, 26.7 g carbs and 12.2 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Member's Mark Chesapeake Style Shrimp Flatbread is a frozen dinners & entrees product from Member's Mark, barcode (GTIN) 0193968318895.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 256 kcal | 13% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 26.7 g | 10% |
| Sugars | 3.3 g | – |
| Fat | 12.2 g | 16% |
| Saturated fat | 6.7 g | 33% |
| Fiber | 2.2 g | 8% |
| Sodium | 667 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 256 kcal |
| Per 1 oz (28.35 g) | 73 kcal |
| Per serving (4 pieces) | 230 kcal |
Member's Mark Chesapeake Style Shrimp Flatbread vs. Frozen Dinners & Entrees average
| Per 100 g | Member's Mark Chesapeake Style Shrimp Flatbread | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 256 | 147 |
| Protein | 8.9 g | 7 g |
| Sugars | 3.3 g | 2.7 g |
| Fat | 12.2 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Member's Mark Chesapeake Style Shrimp Flatbread
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Frequently asked questions
How many calories are in Member's Mark Chesapeake Style Shrimp Flatbread?
Member's Mark Chesapeake Style Shrimp Flatbread has 256 calories per 100 g.
How much protein is in Member's Mark Chesapeake Style Shrimp Flatbread?
Member's Mark Chesapeake Style Shrimp Flatbread contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.
Is Member's Mark Chesapeake Style Shrimp Flatbread high in calories?
At 256 kcal per 100 g, Member's Mark Chesapeake Style Shrimp Flatbread is above the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Member's Mark Chesapeake Style Shrimp Flatbread?
The barcode (GTIN) for Member's Mark Chesapeake Style Shrimp Flatbread is 0193968318895.
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This is educational information, not medical advice.
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