Black Bear Cooked Ham: Calories & Nutrition Facts
Black Bear Cooked Ham has 93 calories per 100 g, with 18.5 g protein, 1.9 g carbs and 1.9 g fat (1.9 g sugars). Below are the full nutrition facts with % Daily Value.
Black Bear Cooked Ham is an product from Black Bear, barcode (GTIN) 0630003275091.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 93 kcal | 5% |
| Protein | 18.5 g | 37% |
| Carbohydrates | 1.9 g | 1% |
| Sugars | 1.9 g | – |
| Fat | 1.9 g | 2% |
| Saturated fat | 0.9 g | 5% |
| Fiber | 0 g | 0% |
| Sodium | 771.4 mg | 34% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 93 kcal |
| Per 1 oz (28.35 g) | 26 kcal |
| Per serving (1.9 ONZ (54 g)) | 50 kcal |
How to track Black Bear Cooked Ham
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0630003275091) or voice entry and returns calories and macros, so you can log Black Bear Cooked Ham accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Black Bear Cooked Ham?
Black Bear Cooked Ham has 93 calories per 100 g.
How much protein is in Black Bear Cooked Ham?
Black Bear Cooked Ham contains 18.5 g of protein per 100 g, which is 37% of the Daily Value.
What is the barcode for Black Bear Cooked Ham?
The barcode (GTIN) for Black Bear Cooked Ham is 0630003275091.
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This is educational information, not medical advice.
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Hemen Başla