Premier Protein Blueberries & Cream High Protein Shake: Calories & Nutrition Facts
Premier Protein Blueberries & Cream High Protein Shake has 45 calories per 100 g, with 6.1 g protein, 3.9 g carbs and 0.9 g fat (0.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Energy, Protein & Muscle Recovery Drinks average.
Premier Protein Blueberries & Cream High Protein Shake is a energy, protein & muscle recovery drinks product from Premier Protein, barcode (GTIN) 0643843717508.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 6.1 g | 12% |
| Carbohydrates | 3.9 g | 1% |
| Sugars | 0.3 g | – |
| Fat | 0.9 g | 1% |
| Saturated fat | 0.2 g | 1% |
| Fiber | 2.1 g | 8% |
| Sodium | 70 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 45 kcal |
| Per 1 oz (28.35 g) | 13 kcal |
| Per serving (1 Shake) | 149 kcal |
Premier Protein Blueberries & Cream High Protein Shake vs. Energy, Protein & Muscle Recovery Drinks average
| Per 100 g | Premier Protein Blueberries & Cream High Protein Shake | Energy, Protein & Muscle Recovery Drinks avg |
|---|---|---|
| Calories | 45 | 233 |
| Protein | 6.1 g | 32.1 g |
| Sugars | 0.3 g | 5.3 g |
| Fat | 0.9 g | 4.3 g |
Category average from 988 Energy, Protein & Muscle Recovery Drinks products in the USDA Branded Foods database.
How to track Premier Protein Blueberries & Cream High Protein Shake
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0643843717508) or voice entry and returns calories and macros, so you can log Premier Protein Blueberries & Cream High Protein Shake accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Premier Protein Blueberries & Cream High Protein Shake?
Premier Protein Blueberries & Cream High Protein Shake has 45 calories per 100 g.
How much protein is in Premier Protein Blueberries & Cream High Protein Shake?
Premier Protein Blueberries & Cream High Protein Shake contains 6.1 g of protein per 100 g, which is 12% of the Daily Value.
Is Premier Protein Blueberries & Cream High Protein Shake high in calories?
At 45 kcal per 100 g, Premier Protein Blueberries & Cream High Protein Shake is below the Energy, Protein & Muscle Recovery Drinks category average of 233 kcal per 100 g.
What is the barcode for Premier Protein Blueberries & Cream High Protein Shake?
The barcode (GTIN) for Premier Protein Blueberries & Cream High Protein Shake is 0643843717508.
More from Premier Protein
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This is educational information, not medical advice.
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