Frenchy's Creole Etouffee' Base: Calories & Nutrition Facts
Frenchy's Creole Etouffee' Base has 68 calories per 100 g, with 0.9 g protein, 5.5 g carbs and 4.7 g fat (0.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Frenchy's Creole Etouffee' Base is a frozen dinners & entrees product from Frenchy's, barcode (GTIN) 0655809200313.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 68 kcal | 3% |
| Protein | 0.9 g | 2% |
| Carbohydrates | 5.5 g | 2% |
| Sugars | 0.9 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 1.5 g | 7% |
| Fiber | 0.9 g | 3% |
| Sodium | 447 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 68 kcal |
| Per 1 oz (28.35 g) | 19 kcal |
| Per serving (1 cup) | 160 kcal |
Frenchy's Creole Etouffee' Base vs. Frozen Dinners & Entrees average
| Per 100 g | Frenchy's Creole Etouffee' Base | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 68 | 147 |
| Protein | 0.9 g | 7 g |
| Sugars | 0.9 g | 2.7 g |
| Fat | 4.7 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Frenchy's Creole Etouffee' Base
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Frequently asked questions
How many calories are in Frenchy's Creole Etouffee' Base?
Frenchy's Creole Etouffee' Base has 68 calories per 100 g.
How much protein is in Frenchy's Creole Etouffee' Base?
Frenchy's Creole Etouffee' Base contains 0.9 g of protein per 100 g, which is 2% of the Daily Value.
Is Frenchy's Creole Etouffee' Base high in calories?
At 68 kcal per 100 g, Frenchy's Creole Etouffee' Base is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Frenchy's Creole Etouffee' Base?
The barcode (GTIN) for Frenchy's Creole Etouffee' Base is 0655809200313.
More from Frenchy's
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- Frenchy's Stuffed Chicken With Collard Greens110 kcal
- Frenchy's Mild Creole Boudin209 kcal
- Frenchy's Stuffed Chicken With Jambalaya118 kcal
This is educational information, not medical advice.
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