Metropolitan Market Super Seedy Crisps: Calories & Nutrition Facts
Metropolitan Market Super Seedy Crisps has 393 calories per 100 g, with 10.7 g protein, 17.9 g carbs and 32.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Metropolitan Market Super Seedy Crisps is a popcorn, peanuts, seeds & related snacks product from Metropolitan Market, barcode (GTIN) 0664150152400.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 17.9 g | 6% |
| Sugars | 0 g | – |
| Fat | 32.1 g | 41% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 7.1 g | 25% |
| Sodium | 214 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 ounce) | 110 kcal |
Metropolitan Market Super Seedy Crisps vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Metropolitan Market Super Seedy Crisps | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 393 | 536 |
| Protein | 10.7 g | 13.6 g |
| Sugars | 0 g | 18.5 g |
| Fat | 32.1 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Metropolitan Market Super Seedy Crisps
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Frequently asked questions
How many calories are in Metropolitan Market Super Seedy Crisps?
Metropolitan Market Super Seedy Crisps has 393 calories per 100 g.
How much protein is in Metropolitan Market Super Seedy Crisps?
Metropolitan Market Super Seedy Crisps contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is Metropolitan Market Super Seedy Crisps high in calories?
At 393 kcal per 100 g, Metropolitan Market Super Seedy Crisps is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Metropolitan Market Super Seedy Crisps?
The barcode (GTIN) for Metropolitan Market Super Seedy Crisps is 0664150152400.
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This is educational information, not medical advice.
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