Ingles Premium Selected Ham: Calories & Nutrition Facts

Name: Ingles Premium Selected Ham
Brand: Ingles

Ingles Premium Selected Ham has 107 calories per 100 g, with 17.9 g protein, 5.4 g carbs and 1.8 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.

Ingles Premium Selected Ham is an product from Ingles, barcode (GTIN) 0669035800100.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	107 kcal	5%
Protein	17.9 g	36%
Carbohydrates	5.4 g	2%
Sugars	3.6 g	–
Fat	1.8 g	2%
Saturated fat	0 g	0%
Fiber	0 g	0%
Sodium	750 mg	33%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	107 kcal
Per 1 oz (28.35 g)	30 kcal
Per serving (2 ONZ (56 g))	60 kcal

How to track Ingles Premium Selected Ham

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0669035800100) or voice entry and returns calories and macros, so you can log Ingles Premium Selected Ham accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Ingles Premium Selected Ham?

Ingles Premium Selected Ham has 107 calories per 100 g.

How much protein is in Ingles Premium Selected Ham?

Ingles Premium Selected Ham contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.

What is the barcode for Ingles Premium Selected Ham?

The barcode (GTIN) for Ingles Premium Selected Ham is 0669035800100.