Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct: Calories & Nutrition Facts
Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct has 425 calories per 100 g, with 5.8 g protein, 73.4 g carbs and 13.5 g fat (27 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies average.
Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct is a biscuits/cookies product from Appleways, barcode (GTIN) 0675825715028.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 425 kcal | 21% |
| Protein | 5.8 g | 12% |
| Carbohydrates | 73.4 g | 27% |
| Sugars | 27 g | – |
| Fat | 13.5 g | 17% |
| Saturated fat | 1.9 g | 10% |
| Fiber | 5.8 g | 21% |
| Sodium | 222 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 425 kcal |
| Per 1 oz (28.35 g) | 120 kcal |
| Per serving (1 Pack) | 220 kcal |
Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct vs. Biscuits/Cookies average
| Per 100 g | Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct | Biscuits/Cookies avg |
|---|---|---|
| Calories | 425 | 447 |
| Protein | 5.8 g | 6.8 g |
| Sugars | 27 g | 18.6 g |
| Fat | 13.5 g | 17.1 g |
Category average from 700 Biscuits/Cookies products in the USDA Branded Foods database.
How to track Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0675825715028) or voice entry and returns calories and macros, so you can log Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct?
Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct has 425 calories per 100 g.
How much protein is in Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct?
Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct contains 5.8 g of protein per 100 g, which is 12% of the Daily Value.
Is Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct high in calories?
At 425 kcal per 100 g, Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct is below the Biscuits/Cookies category average of 447 kcal per 100 g.
What is the barcode for Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct?
The barcode (GTIN) for Appleways Whole Grain 1.85 Oz Blueberry Lemon Crispy Bites, Individually Wrapped - 180ct is 0675825715028.
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This is educational information, not medical advice.
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