Marketside Rustic White Bread: Calories & Nutrition Facts
Marketside Rustic White Bread has 253 calories per 100 g, with 13.1 g protein, 20.2 g carbs and 13.1 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Prepared Subs & Sandwiches average.
Marketside Rustic White Bread is a prepared subs & sandwiches product from Marketside, barcode (GTIN) 0681131066570.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 253 kcal | 13% |
| Protein | 13.1 g | 26% |
| Carbohydrates | 20.2 g | 7% |
| Sugars | 2.4 g | – |
| Fat | 13.1 g | 17% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 0.7 g | 3% |
| Sodium | 889 mg | 39% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 253 kcal |
| Per 1 oz (28.35 g) | 72 kcal |
| Per serving (10.5 oz) | 751 kcal |
Marketside Rustic White Bread vs. Prepared Subs & Sandwiches average
| Per 100 g | Marketside Rustic White Bread | Prepared Subs & Sandwiches avg |
|---|---|---|
| Calories | 253 | 230 |
| Protein | 13.1 g | 13.1 g |
| Sugars | 2.4 g | 3.2 g |
| Fat | 13.1 g | 9.9 g |
Category average from 766 Prepared Subs & Sandwiches products in the USDA Branded Foods database.
How to track Marketside Rustic White Bread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0681131066570) or voice entry and returns calories and macros, so you can log Marketside Rustic White Bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Marketside Rustic White Bread?
Marketside Rustic White Bread has 253 calories per 100 g.
How much protein is in Marketside Rustic White Bread?
Marketside Rustic White Bread contains 13.1 g of protein per 100 g, which is 26% of the Daily Value.
Is Marketside Rustic White Bread high in calories?
At 253 kcal per 100 g, Marketside Rustic White Bread is above the Prepared Subs & Sandwiches category average of 230 kcal per 100 g.
What is the barcode for Marketside Rustic White Bread?
The barcode (GTIN) for Marketside Rustic White Bread is 0681131066570.
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- Marketside Sourdough loaf246 kcal
- Marketside Roasted Corn Chowder86 kcal
- Marketside Organic Spring Mix18 kcal
- Marketside Organic Baby Spinach & Baby Kale Mix32 kcal
This is educational information, not medical advice.
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