Marketside Onion Poppy Ciabatta Rolls: Calories & Nutrition Facts
Marketside Onion Poppy Ciabatta Rolls has 247 calories per 100 g, with 9.4 g protein, 50.6 g carbs and 1.2 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Marketside Onion Poppy Ciabatta Rolls is a breads & buns product from Marketside, barcode (GTIN) 0681131102254.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 247 kcal | 12% |
| Protein | 9.4 g | 19% |
| Carbohydrates | 50.6 g | 18% |
| Sugars | 3.5 g | – |
| Fat | 1.2 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.5 g | 13% |
| Sodium | 459 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 247 kcal |
| Per 1 oz (28.35 g) | 70 kcal |
| Per serving (1 ROLL) | 210 kcal |
Marketside Onion Poppy Ciabatta Rolls vs. Breads & Buns average
| Per 100 g | Marketside Onion Poppy Ciabatta Rolls | Breads & Buns avg |
|---|---|---|
| Calories | 247 | 278 |
| Protein | 9.4 g | 9.1 g |
| Sugars | 3.5 g | 5.7 g |
| Fat | 1.2 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Marketside Onion Poppy Ciabatta Rolls
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Frequently asked questions
How many calories are in Marketside Onion Poppy Ciabatta Rolls?
Marketside Onion Poppy Ciabatta Rolls has 247 calories per 100 g.
How much protein is in Marketside Onion Poppy Ciabatta Rolls?
Marketside Onion Poppy Ciabatta Rolls contains 9.4 g of protein per 100 g, which is 19% of the Daily Value.
Is Marketside Onion Poppy Ciabatta Rolls high in calories?
At 247 kcal per 100 g, Marketside Onion Poppy Ciabatta Rolls is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Marketside Onion Poppy Ciabatta Rolls?
The barcode (GTIN) for Marketside Onion Poppy Ciabatta Rolls is 0681131102254.
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This is educational information, not medical advice.
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Hemen Başla