Marketside Lemon Cilantro Hummus: Calories & Nutrition Facts
Marketside Lemon Cilantro Hummus has 286 calories per 100 g, with 7.1 g protein, 17.9 g carbs and 17.9 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Marketside Lemon Cilantro Hummus is a dips & salsa product from Marketside, barcode (GTIN) 0681131165686.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 17.9 g | 6% |
| Sugars | 3.6 g | – |
| Fat | 17.9 g | 23% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 3.6 g | 13% |
| Sodium | 339 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (2 Tbsp) | 80 kcal |
Marketside Lemon Cilantro Hummus vs. Dips & Salsa average
| Per 100 g | Marketside Lemon Cilantro Hummus | Dips & Salsa avg |
|---|---|---|
| Calories | 286 | 141 |
| Protein | 7.1 g | 2.8 g |
| Sugars | 3.6 g | 5.2 g |
| Fat | 17.9 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Marketside Lemon Cilantro Hummus
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0681131165686) or voice entry and returns calories and macros, so you can log Marketside Lemon Cilantro Hummus accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Marketside Lemon Cilantro Hummus?
Marketside Lemon Cilantro Hummus has 286 calories per 100 g.
How much protein is in Marketside Lemon Cilantro Hummus?
Marketside Lemon Cilantro Hummus contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Marketside Lemon Cilantro Hummus high in calories?
At 286 kcal per 100 g, Marketside Lemon Cilantro Hummus is above the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Marketside Lemon Cilantro Hummus?
The barcode (GTIN) for Marketside Lemon Cilantro Hummus is 0681131165686.
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This is educational information, not medical advice.
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Hemen Başla