Ahold Coconut Fruit Bars: Calories & Nutrition Facts
Ahold Coconut Fruit Bars has 173 calories per 100 g, with 2.5 g protein, 22.2 g carbs and 8.6 g fat (19.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Ice Cream & Frozen Yogurt average.
Ahold Coconut Fruit Bars is a ice cream & frozen yogurt product from Ahold, barcode (GTIN) 0688267014864.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 173 kcal | 9% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 22.2 g | 8% |
| Sugars | 19.8 g | – |
| Fat | 8.6 g | 11% |
| Saturated fat | 6.2 g | 31% |
| Fiber | 1.2 g | 4% |
| Sodium | 49 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 173 kcal |
| Per 1 oz (28.35 g) | 49 kcal |
| Per serving (1 BAR) | 140 kcal |
Ahold Coconut Fruit Bars vs. Ice Cream & Frozen Yogurt average
| Per 100 g | Ahold Coconut Fruit Bars | Ice Cream & Frozen Yogurt avg |
|---|---|---|
| Calories | 173 | 210 |
| Protein | 2.5 g | 3.5 g |
| Sugars | 19.8 g | 21.1 g |
| Fat | 8.6 g | 10 g |
Category average from 986 Ice Cream & Frozen Yogurt products in the USDA Branded Foods database.
How to track Ahold Coconut Fruit Bars
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Frequently asked questions
How many calories are in Ahold Coconut Fruit Bars?
Ahold Coconut Fruit Bars has 173 calories per 100 g.
How much protein is in Ahold Coconut Fruit Bars?
Ahold Coconut Fruit Bars contains 2.5 g of protein per 100 g, which is 5% of the Daily Value.
Is Ahold Coconut Fruit Bars high in calories?
At 173 kcal per 100 g, Ahold Coconut Fruit Bars is below the Ice Cream & Frozen Yogurt category average of 210 kcal per 100 g.
What is the barcode for Ahold Coconut Fruit Bars?
The barcode (GTIN) for Ahold Coconut Fruit Bars is 0688267014864.
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This is educational information, not medical advice.
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Hemen Başla