Ahold, instant oatmeal, cranberry, pecan & vanilla: Calories & Nutrition Facts

Ahold, instant oatmeal, cranberry, pecan & vanilla has 400 calories per 100 g, with 8.6 g protein, 71.4 g carbs and 8.6 g fat (28.6 g sugars). Below are the full nutrition facts with % Daily Value.

Ahold, instant oatmeal, cranberry, pecan & vanilla is an product from Ahold, barcode (GTIN) 0688267133541.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories400 kcal20%
Protein8.6 g17%
Carbohydrates71.4 g26%
Sugars28.6 g
Fat8.6 g11%
Saturated fat1.4 g7%
Fiber5.7 g20%
Sodium514 mg22%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g400 kcal
Per 1 oz (28.35 g)113 kcal
Per serving (1 PACKET (35 g))140 kcal

How to track Ahold, instant oatmeal, cranberry, pecan & vanilla

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267133541) or voice entry and returns calories and macros, so you can log Ahold, instant oatmeal, cranberry, pecan & vanilla accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Ahold, instant oatmeal, cranberry, pecan & vanilla?

Ahold, instant oatmeal, cranberry, pecan & vanilla has 400 calories per 100 g.

How much protein is in Ahold, instant oatmeal, cranberry, pecan & vanilla?

Ahold, instant oatmeal, cranberry, pecan & vanilla contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.

What is the barcode for Ahold, instant oatmeal, cranberry, pecan & vanilla?

The barcode (GTIN) for Ahold, instant oatmeal, cranberry, pecan & vanilla is 0688267133541.

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This is educational information, not medical advice.

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