Ahold Maple pecan granola: Calories & Nutrition Facts
Ahold Maple pecan granola has 455 calories per 100 g, with 9.1 g protein, 72.7 g carbs and 14.6 g fat (23.6 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold Maple pecan granola is an product from Ahold, barcode (GTIN) 0688267165191.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 455 kcal | 23% |
| Protein | 9.1 g | 18% |
| Carbohydrates | 72.7 g | 26% |
| Sugars | 23.6 g | – |
| Fat | 14.6 g | 19% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 7.3 g | 26% |
| Sodium | 118 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 455 kcal |
| Per 1 oz (28.35 g) | 129 kcal |
| Per serving (0.75 cup (55 g)) | 250 kcal |
How to track Ahold Maple pecan granola
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267165191) or voice entry and returns calories and macros, so you can log Ahold Maple pecan granola accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Maple pecan granola?
Ahold Maple pecan granola has 455 calories per 100 g.
How much protein is in Ahold Maple pecan granola?
Ahold Maple pecan granola contains 9.1 g of protein per 100 g, which is 18% of the Daily Value.
What is the barcode for Ahold Maple pecan granola?
The barcode (GTIN) for Ahold Maple pecan granola is 0688267165191.
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This is educational information, not medical advice.
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Hemen Başla