Meijer Spanakopita: Calories & Nutrition Facts
Meijer Spanakopita has 246 calories per 100 g, with 7 g protein, 19.3 g carbs and 15.8 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value.
Meijer Spanakopita is an product from Meijer, barcode (GTIN) 0708820813441.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 246 kcal | 12% |
| Protein | 7 g | 14% |
| Carbohydrates | 19.3 g | 7% |
| Sugars | 1.8 g | – |
| Fat | 15.8 g | 20% |
| Saturated fat | 5.3 g | 26% |
| Fiber | 1.8 g | 6% |
| Sodium | 421 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 246 kcal |
| Per 1 oz (28.35 g) | 70 kcal |
| Per serving (2 PIECES (57 g)) | 140 kcal |
How to track Meijer Spanakopita
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0708820813441) or voice entry and returns calories and macros, so you can log Meijer Spanakopita accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Meijer Spanakopita?
Meijer Spanakopita has 246 calories per 100 g.
How much protein is in Meijer Spanakopita?
Meijer Spanakopita contains 7 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Meijer Spanakopita?
The barcode (GTIN) for Meijer Spanakopita is 0708820813441.
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This is educational information, not medical advice.
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