Wild Harvest Organic Red Onions: Calories & Nutrition Facts
Wild Harvest Organic Red Onions has 40 calories per 100 g, with 1 g protein, 9 g carbs and 0 g fat (6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Wild Harvest Organic Red Onions is a pre-packaged fruit & vegetables product from Wild Harvest, barcode (GTIN) 0711535512561.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 1 g | 2% |
| Carbohydrates | 9 g | 3% |
| Sugars | 6 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2 g | 7% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 40 kcal |
| Per 1 oz (28.35 g) | 11 kcal |
Wild Harvest Organic Red Onions vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Wild Harvest Organic Red Onions | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 40 | 74 |
| Protein | 1 g | 2.1 g |
| Sugars | 6 g | 5.4 g |
| Fat | 0 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Wild Harvest Organic Red Onions
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0711535512561) or voice entry and returns calories and macros, so you can log Wild Harvest Organic Red Onions accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wild Harvest Organic Red Onions?
Wild Harvest Organic Red Onions has 40 calories per 100 g.
How much protein is in Wild Harvest Organic Red Onions?
Wild Harvest Organic Red Onions contains 1 g of protein per 100 g, which is 2% of the Daily Value.
Is Wild Harvest Organic Red Onions high in calories?
At 40 kcal per 100 g, Wild Harvest Organic Red Onions is below the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Wild Harvest Organic Red Onions?
The barcode (GTIN) for Wild Harvest Organic Red Onions is 0711535512561.
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This is educational information, not medical advice.
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Hemen Başla