Whole foods market, organic raw pepitas: Calories & Nutrition Facts
Whole foods market, organic raw pepitas has 588 calories per 100 g, with 29.4 g protein, 11.8 g carbs and 47.1 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value.
Whole foods market, organic raw pepitas is an product from Whole Foods Market, barcode (GTIN) 0723055220185.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 588 kcal | 29% |
| Protein | 29.4 g | 59% |
| Carbohydrates | 11.8 g | 4% |
| Sugars | 2.9 g | – |
| Fat | 47.1 g | 60% |
| Saturated fat | 11.8 g | 59% |
| Fiber | 8.8 g | 31% |
| Sodium | 15 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 588 kcal |
| Per 1 oz (28.35 g) | 167 kcal |
| Per serving (0.25 cup (34 g)) | 200 kcal |
How to track Whole foods market, organic raw pepitas
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0723055220185) or voice entry and returns calories and macros, so you can log Whole foods market, organic raw pepitas accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Whole foods market, organic raw pepitas?
Whole foods market, organic raw pepitas has 588 calories per 100 g.
How much protein is in Whole foods market, organic raw pepitas?
Whole foods market, organic raw pepitas contains 29.4 g of protein per 100 g, which is 59% of the Daily Value.
What is the barcode for Whole foods market, organic raw pepitas?
The barcode (GTIN) for Whole foods market, organic raw pepitas is 0723055220185.
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This is educational information, not medical advice.
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Hemen Başla