Rao's White Meat Chicken In A Creamy Alfredo Sauce Over Pasta, Chicken Alfredo: Calories & Nutrition Facts
Rao's White Meat Chicken In A Creamy Alfredo Sauce Over Pasta, Chicken Alfredo has 207 calories per 100 g, with 11.9 g protein, 15 g carbs and 11.5 g fat (1.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Rao's White Meat Chicken In A Creamy Alfredo Sauce Over Pasta, Chicken Alfredo is a frozen dinners & entrees product from Rao's, barcode (GTIN) 0747479300025.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 207 kcal | 10% |
| Protein | 11.9 g | 24% |
| Carbohydrates | 15 g | 5% |
| Sugars | 1.3 g | – |
| Fat | 11.5 g | 15% |
| Saturated fat | 6.2 g | 31% |
| Fiber | 0.4 g | 1% |
| Sodium | 322 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 207 kcal |
| Per 1 oz (28.35 g) | 59 kcal |
| Per serving (1 cup) | 470 kcal |
Rao's White Meat Chicken In A Creamy Alfredo Sauce Over Pasta, Chicken Alfredo vs. Frozen Dinners & Entrees average
| Per 100 g | Rao's White Meat Chicken In A Creamy Alfredo Sauce Over Pasta, Chicken Alfredo | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 207 | 147 |
| Protein | 11.9 g | 7 g |
| Sugars | 1.3 g | 2.7 g |
| Fat | 11.5 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Rao's White Meat Chicken In A Creamy Alfredo Sauce Over Pasta, Chicken Alfredo
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Frequently asked questions
How many calories are in Rao's White Meat Chicken In A Creamy Alfredo Sauce Over Pasta, Chicken Alfredo?
Rao's White Meat Chicken In A Creamy Alfredo Sauce Over Pasta, Chicken Alfredo has 207 calories per 100 g.
How much protein is in Rao's White Meat Chicken In A Creamy Alfredo Sauce Over Pasta, Chicken Alfredo?
Rao's White Meat Chicken In A Creamy Alfredo Sauce Over Pasta, Chicken Alfredo contains 11.9 g of protein per 100 g, which is 24% of the Daily Value.
Is Rao's White Meat Chicken In A Creamy Alfredo Sauce Over Pasta, Chicken Alfredo high in calories?
At 207 kcal per 100 g, Rao's White Meat Chicken In A Creamy Alfredo Sauce Over Pasta, Chicken Alfredo is above the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Rao's White Meat Chicken In A Creamy Alfredo Sauce Over Pasta, Chicken Alfredo?
The barcode (GTIN) for Rao's White Meat Chicken In A Creamy Alfredo Sauce Over Pasta, Chicken Alfredo is 0747479300025.
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This is educational information, not medical advice.
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