Ghirardelli Chocolate Caramel Squares Assortment, White Chocolate Caramel Milk Chocolate Caramel Dark Chocolate Sea Salt Caramel: Calories & Nutrition Facts

Ghirardelli Chocolate Caramel Squares Assortment, White Chocolate Caramel Milk Chocolate Caramel Dark Chocolate Sea Salt Caramel has 484 calories per 100 g, with 6.5 g protein, 58.1 g carbs and 29 g fat (48.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.

Ghirardelli Chocolate Caramel Squares Assortment, White Chocolate Caramel Milk Chocolate Caramel Dark Chocolate Sea Salt Caramel is a chocolate product from Ghirardelli, barcode (GTIN) 0747599414022.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories484 kcal24%
Protein6.5 g13%
Carbohydrates58.1 g21%
Sugars48.4 g
Fat29 g37%
Saturated fat16.1 g81%
Fiber3.2 g11%
Sodium177 mg8%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g484 kcal
Per 1 oz (28.35 g)137 kcal
Per serving (2 Squares)150 kcal

Ghirardelli Chocolate Caramel Squares Assortment, White Chocolate Caramel Milk Chocolate Caramel Dark Chocolate Sea Salt Caramel vs. Chocolate average

Per 100 gGhirardelli Chocolate Caramel Squares Assortment, White Chocolate Caramel Milk Chocolate Caramel Dark Chocolate Sea Salt CaramelChocolate avg
Calories484503
Protein6.5 g6.8 g
Sugars48.4 g45.5 g
Fat29 g29.8 g

Category average from 993 Chocolate products in the USDA Branded Foods database.

How to track Ghirardelli Chocolate Caramel Squares Assortment, White Chocolate Caramel Milk Chocolate Caramel Dark Chocolate Sea Salt Caramel

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0747599414022) or voice entry and returns calories and macros, so you can log Ghirardelli Chocolate Caramel Squares Assortment, White Chocolate Caramel Milk Chocolate Caramel Dark Chocolate Sea Salt Caramel accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Ghirardelli Chocolate Caramel Squares Assortment, White Chocolate Caramel Milk Chocolate Caramel Dark Chocolate Sea Salt Caramel?

Ghirardelli Chocolate Caramel Squares Assortment, White Chocolate Caramel Milk Chocolate Caramel Dark Chocolate Sea Salt Caramel has 484 calories per 100 g.

How much protein is in Ghirardelli Chocolate Caramel Squares Assortment, White Chocolate Caramel Milk Chocolate Caramel Dark Chocolate Sea Salt Caramel?

Ghirardelli Chocolate Caramel Squares Assortment, White Chocolate Caramel Milk Chocolate Caramel Dark Chocolate Sea Salt Caramel contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.

Is Ghirardelli Chocolate Caramel Squares Assortment, White Chocolate Caramel Milk Chocolate Caramel Dark Chocolate Sea Salt Caramel high in calories?

At 484 kcal per 100 g, Ghirardelli Chocolate Caramel Squares Assortment, White Chocolate Caramel Milk Chocolate Caramel Dark Chocolate Sea Salt Caramel is below the Chocolate category average of 503 kcal per 100 g.

What is the barcode for Ghirardelli Chocolate Caramel Squares Assortment, White Chocolate Caramel Milk Chocolate Caramel Dark Chocolate Sea Salt Caramel?

The barcode (GTIN) for Ghirardelli Chocolate Caramel Squares Assortment, White Chocolate Caramel Milk Chocolate Caramel Dark Chocolate Sea Salt Caramel is 0747599414022.

More from Ghirardelli

This is educational information, not medical advice.

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