Fairway Organic Flax Seeds: Calories & Nutrition Facts
Fairway Organic Flax Seeds has 357 calories per 100 g, with 14.3 g protein, 21.4 g carbs and 21.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Grains & Seeds average.
Fairway Organic Flax Seeds is a other grains & seeds product from Fairway, barcode (GTIN) 0758940600278.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 21.4 g | 8% |
| Sugars | 0 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 0 g | 0% |
| Fiber | 21.4 g | 76% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 Tbsp) | 50 kcal |
Fairway Organic Flax Seeds vs. Other Grains & Seeds average
| Per 100 g | Fairway Organic Flax Seeds | Other Grains & Seeds avg |
|---|---|---|
| Calories | 357 | 416 |
| Protein | 14.3 g | 15.5 g |
| Sugars | 0 g | 1.5 g |
| Fat | 21.4 g | 17.4 g |
Category average from 450 Other Grains & Seeds products in the USDA Branded Foods database.
How to track Fairway Organic Flax Seeds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0758940600278) or voice entry and returns calories and macros, so you can log Fairway Organic Flax Seeds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Fairway Organic Flax Seeds?
Fairway Organic Flax Seeds has 357 calories per 100 g.
How much protein is in Fairway Organic Flax Seeds?
Fairway Organic Flax Seeds contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Fairway Organic Flax Seeds high in calories?
At 357 kcal per 100 g, Fairway Organic Flax Seeds is below the Other Grains & Seeds category average of 416 kcal per 100 g.
What is the barcode for Fairway Organic Flax Seeds?
The barcode (GTIN) for Fairway Organic Flax Seeds is 0758940600278.
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This is educational information, not medical advice.
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Hemen Başla