Meijer Whole asparagus spears: Calories & Nutrition Facts

Meijer Whole asparagus spears has 20 calories per 100 g, with 2 g protein, 3.1 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

Meijer Whole asparagus spears is an product from Meijer, barcode (GTIN) 0760236289852.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories20 kcal1%
Protein2 g4%
Carbohydrates3.1 g1%
Sugars0 g
Fat0 g0%
Saturated fat0 g0%
Fiber1.6 g6%
Sodium200 mg9%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g20 kcal
Per 1 oz (28.35 g)6 kcal
Per serving (1 CAN DRAINED (255 g))51 kcal

How to track Meijer Whole asparagus spears

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0760236289852) or voice entry and returns calories and macros, so you can log Meijer Whole asparagus spears accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Meijer Whole asparagus spears?

Meijer Whole asparagus spears has 20 calories per 100 g.

How much protein is in Meijer Whole asparagus spears?

Meijer Whole asparagus spears contains 2 g of protein per 100 g, which is 4% of the Daily Value.

What is the barcode for Meijer Whole asparagus spears?

The barcode (GTIN) for Meijer Whole asparagus spears is 0760236289852.

More from Meijer

This is educational information, not medical advice.

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