Raley's, mashed sweet potatoes: Calories & Nutrition Facts
Raley's, mashed sweet potatoes has 167 calories per 100 g, with 1.8 g protein, 20.2 g carbs and 8.8 g fat (7 g sugars). Below are the full nutrition facts with % Daily Value.
Raley's, mashed sweet potatoes is an product from Raley's, barcode (GTIN) 0810264020993.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 167 kcal | 8% |
| Protein | 1.8 g | 4% |
| Carbohydrates | 20.2 g | 7% |
| Sugars | 7 g | – |
| Fat | 8.8 g | 11% |
| Saturated fat | 5.3 g | 26% |
| Fiber | 2.6 g | 9% |
| Sodium | 333 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 167 kcal |
| Per 1 oz (28.35 g) | 47 kcal |
| Per serving (4 ONZ (114 g)) | 190 kcal |
How to track Raley's, mashed sweet potatoes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0810264020993) or voice entry and returns calories and macros, so you can log Raley's, mashed sweet potatoes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Raley's, mashed sweet potatoes?
Raley's, mashed sweet potatoes has 167 calories per 100 g.
How much protein is in Raley's, mashed sweet potatoes?
Raley's, mashed sweet potatoes contains 1.8 g of protein per 100 g, which is 4% of the Daily Value.
What is the barcode for Raley's, mashed sweet potatoes?
The barcode (GTIN) for Raley's, mashed sweet potatoes is 0810264020993.
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This is educational information, not medical advice.
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Hemen Başla