You Need This Sea Salt Almond Flour Crackers: Calories & Nutrition Facts
You Need This Sea Salt Almond Flour Crackers has 500 calories per 100 g, with 7.1 g protein, 57.1 g carbs and 28.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Crackers & Biscotti average.
You Need This Sea Salt Almond Flour Crackers is a crackers & biscotti product from You Need This, barcode (GTIN) 0810571031781.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 3.6 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 7.1 g | 25% |
| Sodium | 1036 mg | 45% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (about 16 cackers (28g)) | 140 kcal |
You Need This Sea Salt Almond Flour Crackers vs. Crackers & Biscotti average
| Per 100 g | You Need This Sea Salt Almond Flour Crackers | Crackers & Biscotti avg |
|---|---|---|
| Calories | 500 | 436 |
| Protein | 7.1 g | 9.4 g |
| Sugars | 3.6 g | 10 g |
| Fat | 28.6 g | 15.7 g |
Category average from 999 Crackers & Biscotti products in the USDA Branded Foods database.
How to track You Need This Sea Salt Almond Flour Crackers
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Frequently asked questions
How many calories are in You Need This Sea Salt Almond Flour Crackers?
You Need This Sea Salt Almond Flour Crackers has 500 calories per 100 g.
How much protein is in You Need This Sea Salt Almond Flour Crackers?
You Need This Sea Salt Almond Flour Crackers contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is You Need This Sea Salt Almond Flour Crackers high in calories?
At 500 kcal per 100 g, You Need This Sea Salt Almond Flour Crackers is above the Crackers & Biscotti category average of 436 kcal per 100 g.
What is the barcode for You Need This Sea Salt Almond Flour Crackers?
The barcode (GTIN) for You Need This Sea Salt Almond Flour Crackers is 0810571031781.
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This is educational information, not medical advice.
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