Green Giant Fresh Butternut Squash: Calories & Nutrition Facts
Green Giant Fresh Butternut Squash has 47 calories per 100 g, with 1.2 g protein, 11.8 g carbs and 0 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Green Giant Fresh Butternut Squash is a pre-packaged fruit & vegetables product from Green Giant Fresh, barcode (GTIN) 0816719020402.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 47 kcal | 2% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 11.8 g | 4% |
| Sugars | 2.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 47 kcal |
| Per 1 oz (28.35 g) | 13 kcal |
| Per serving (85 GRM) | 40 kcal |
Green Giant Fresh Butternut Squash vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Green Giant Fresh Butternut Squash | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 47 | 74 |
| Protein | 1.2 g | 2.1 g |
| Sugars | 2.4 g | 5.4 g |
| Fat | 0 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Green Giant Fresh Butternut Squash
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0816719020402) or voice entry and returns calories and macros, so you can log Green Giant Fresh Butternut Squash accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Green Giant Fresh Butternut Squash?
Green Giant Fresh Butternut Squash has 47 calories per 100 g.
How much protein is in Green Giant Fresh Butternut Squash?
Green Giant Fresh Butternut Squash contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Green Giant Fresh Butternut Squash high in calories?
At 47 kcal per 100 g, Green Giant Fresh Butternut Squash is below the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Green Giant Fresh Butternut Squash?
The barcode (GTIN) for Green Giant Fresh Butternut Squash is 0816719020402.
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- Green Giant Fresh Broccoli Florets35 kcal
- Green Giant Fresh Shredded Brussels Sprouts41 kcal
This is educational information, not medical advice.
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Hemen Başla