Whole Foods Market Traditional Hummus: Calories & Nutrition Facts
Whole Foods Market Traditional Hummus has 203 calories per 100 g, with 4 g protein, 12.3 g carbs and 13.7 g fat (0.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Whole Foods Market Traditional Hummus is a dips & salsa product from Whole Foods Market, barcode (GTIN) 0826766846610.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 203 kcal | 10% |
| Protein | 4 g | 8% |
| Carbohydrates | 12.3 g | 4% |
| Sugars | 0.9 g | – |
| Fat | 13.7 g | 18% |
| Saturated fat | 1.5 g | 8% |
| Fiber | 2.6 g | 9% |
| Sodium | 388 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 203 kcal |
| Per 1 oz (28.35 g) | 58 kcal |
| Per serving (1 CONT) | 461 kcal |
Whole Foods Market Traditional Hummus vs. Dips & Salsa average
| Per 100 g | Whole Foods Market Traditional Hummus | Dips & Salsa avg |
|---|---|---|
| Calories | 203 | 141 |
| Protein | 4 g | 2.8 g |
| Sugars | 0.9 g | 5.2 g |
| Fat | 13.7 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Whole Foods Market Traditional Hummus
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0826766846610) or voice entry and returns calories and macros, so you can log Whole Foods Market Traditional Hummus accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Whole Foods Market Traditional Hummus?
Whole Foods Market Traditional Hummus has 203 calories per 100 g.
How much protein is in Whole Foods Market Traditional Hummus?
Whole Foods Market Traditional Hummus contains 4 g of protein per 100 g, which is 8% of the Daily Value.
Is Whole Foods Market Traditional Hummus high in calories?
At 203 kcal per 100 g, Whole Foods Market Traditional Hummus is above the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Whole Foods Market Traditional Hummus?
The barcode (GTIN) for Whole Foods Market Traditional Hummus is 0826766846610.
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This is educational information, not medical advice.
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Hemen Başla