Harris Teeter Iqf Dry Scallops: Calories & Nutrition Facts
Harris Teeter Iqf Dry Scallops has 89 calories per 100 g, with 15.2 g protein, 2.7 g carbs and 0.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Harris Teeter Iqf Dry Scallops is a frozen fish & seafood product from Harris Teeter, barcode (GTIN) 0829614002435.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 89 kcal | 4% |
| Protein | 15.2 g | 30% |
| Carbohydrates | 2.7 g | 1% |
| Sugars | 0 g | – |
| Fat | 0.9 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 161 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 89 kcal |
| Per 1 oz (28.35 g) | 25 kcal |
| Per serving (4 oz) | 100 kcal |
Harris Teeter Iqf Dry Scallops vs. Frozen Fish & Seafood average
| Per 100 g | Harris Teeter Iqf Dry Scallops | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 89 | 122 |
| Protein | 15.2 g | 16.1 g |
| Sugars | 0 g | 0.7 g |
| Fat | 0.9 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Harris Teeter Iqf Dry Scallops
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Frequently asked questions
How many calories are in Harris Teeter Iqf Dry Scallops?
Harris Teeter Iqf Dry Scallops has 89 calories per 100 g.
How much protein is in Harris Teeter Iqf Dry Scallops?
Harris Teeter Iqf Dry Scallops contains 15.2 g of protein per 100 g, which is 30% of the Daily Value.
Is Harris Teeter Iqf Dry Scallops high in calories?
At 89 kcal per 100 g, Harris Teeter Iqf Dry Scallops is below the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Harris Teeter Iqf Dry Scallops?
The barcode (GTIN) for Harris Teeter Iqf Dry Scallops is 0829614002435.
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This is educational information, not medical advice.
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