Tattooed Chef Zucchini Spirals With Basil Pesto: Calories & Nutrition Facts
Tattooed Chef Zucchini Spirals With Basil Pesto has 133 calories per 100 g, with 1.8 g protein, 3.5 g carbs and 13.3 g fat (0.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Tattooed Chef Zucchini Spirals With Basil Pesto is a frozen dinners & entrees product from Tattooed Chef, barcode (GTIN) 0850015982255.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 133 kcal | 7% |
| Protein | 1.8 g | 4% |
| Carbohydrates | 3.5 g | 1% |
| Sugars | 0.9 g | – |
| Fat | 13.3 g | 17% |
| Saturated fat | 2.2 g | 11% |
| Fiber | 0.9 g | 3% |
| Sodium | 257 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 133 kcal |
| Per 1 oz (28.35 g) | 38 kcal |
| Per serving (3 nests) | 150 kcal |
Tattooed Chef Zucchini Spirals With Basil Pesto vs. Frozen Dinners & Entrees average
| Per 100 g | Tattooed Chef Zucchini Spirals With Basil Pesto | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 133 | 147 |
| Protein | 1.8 g | 7 g |
| Sugars | 0.9 g | 2.7 g |
| Fat | 13.3 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Tattooed Chef Zucchini Spirals With Basil Pesto
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0850015982255) or voice entry and returns calories and macros, so you can log Tattooed Chef Zucchini Spirals With Basil Pesto accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tattooed Chef Zucchini Spirals With Basil Pesto?
Tattooed Chef Zucchini Spirals With Basil Pesto has 133 calories per 100 g.
How much protein is in Tattooed Chef Zucchini Spirals With Basil Pesto?
Tattooed Chef Zucchini Spirals With Basil Pesto contains 1.8 g of protein per 100 g, which is 4% of the Daily Value.
Is Tattooed Chef Zucchini Spirals With Basil Pesto high in calories?
At 133 kcal per 100 g, Tattooed Chef Zucchini Spirals With Basil Pesto is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Tattooed Chef Zucchini Spirals With Basil Pesto?
The barcode (GTIN) for Tattooed Chef Zucchini Spirals With Basil Pesto is 0850015982255.
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This is educational information, not medical advice.
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Hemen Başla