Tattooed Chef Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce: Calories & Nutrition Facts
Tattooed Chef Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce has 133 calories per 100 g, with 13.3 g protein, 5.7 g carbs and 6.7 g fat (1.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Tattooed Chef Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce is a frozen dinners & entrees product from Tattooed Chef, barcode (GTIN) 0850015982392.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 133 kcal | 7% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 5.7 g | 2% |
| Sugars | 1.9 g | – |
| Fat | 6.7 g | 9% |
| Saturated fat | 2.4 g | 12% |
| Fiber | 1.9 g | 7% |
| Sodium | 343 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 133 kcal |
| Per 1 oz (28.35 g) | 38 kcal |
| Per serving (1 cup frozen) | 140 kcal |
Tattooed Chef Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce vs. Frozen Dinners & Entrees average
| Per 100 g | Tattooed Chef Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 133 | 147 |
| Protein | 13.3 g | 7 g |
| Sugars | 1.9 g | 2.7 g |
| Fat | 6.7 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Tattooed Chef Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce
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Frequently asked questions
How many calories are in Tattooed Chef Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce?
Tattooed Chef Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce has 133 calories per 100 g.
How much protein is in Tattooed Chef Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce?
Tattooed Chef Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is Tattooed Chef Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce high in calories?
At 133 kcal per 100 g, Tattooed Chef Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Tattooed Chef Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce?
The barcode (GTIN) for Tattooed Chef Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce is 0850015982392.
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This is educational information, not medical advice.
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