Post Foods Llc Shredded wheat: Calories & Nutrition Facts
Post Foods Llc Shredded wheat has 373 calories per 100 g, with 8.5 g protein, 83.1 g carbs and 3.4 g fat (20.3 g sugars). Below are the full nutrition facts with % Daily Value.
Post Foods Llc Shredded wheat is an product from Post Foods Llc, barcode (GTIN) 0884912181701.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 373 kcal | 19% |
| Protein | 8.5 g | 17% |
| Carbohydrates | 83.1 g | 30% |
| Sugars | 20.3 g | – |
| Fat | 3.4 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 10.2 g | 36% |
| Sodium | 102 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 373 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1 cup (59 g)) | 220 kcal |
How to track Post Foods Llc Shredded wheat
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912181701) or voice entry and returns calories and macros, so you can log Post Foods Llc Shredded wheat accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Foods Llc Shredded wheat?
Post Foods Llc Shredded wheat has 373 calories per 100 g.
How much protein is in Post Foods Llc Shredded wheat?
Post Foods Llc Shredded wheat contains 8.5 g of protein per 100 g, which is 17% of the Daily Value.
What is the barcode for Post Foods Llc Shredded wheat?
The barcode (GTIN) for Post Foods Llc Shredded wheat is 0884912181701.
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This is educational information, not medical advice.
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Hemen Başla