Quaker Blueberry, cranberry, guava porridge: Calories & Nutrition Facts
Quaker Blueberry, cranberry, guava porridge has 367 calories per 100 g, with 10 g protein, 61 g carbs and 7.4 g fat (3.9 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Blueberry, cranberry, guava porridge is an product from Quaker, barcode (GTIN) 5000108178453.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 10 g | 20% |
| Carbohydrates | 61 g | 22% |
| Sugars | 3.9 g | – |
| Fat | 7.4 g | 9% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 0 g | 0% |
| Sodium | 28 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (280 g) | 1028 kcal |
How to track Quaker Blueberry, cranberry, guava porridge
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000108178453) or voice entry and returns calories and macros, so you can log Quaker Blueberry, cranberry, guava porridge accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Blueberry, cranberry, guava porridge?
Quaker Blueberry, cranberry, guava porridge has 367 calories per 100 g.
How much protein is in Quaker Blueberry, cranberry, guava porridge?
Quaker Blueberry, cranberry, guava porridge contains 10 g of protein per 100 g, which is 20% of the Daily Value.
What is the barcode for Quaker Blueberry, cranberry, guava porridge?
The barcode (GTIN) for Quaker Blueberry, cranberry, guava porridge is 5000108178453.
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This is educational information, not medical advice.
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