Cheetos Spirals: Calories & Nutrition Facts

Cheetos Spirals has 514 calories per 100 g, with 5.8 g protein, 59 g carbs and 28 g fat (4.8 g sugars). Below are the full nutrition facts with % Daily Value.

Cheetos Spirals is an product from Cheetos, barcode (GTIN) 5900259115485.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories514 kcal26%
Protein5.8 g12%
Carbohydrates59 g21%
Sugars4.8 g
Fat28 g36%
Saturated fat2.4 g12%
Fiber1.6 g6%
Sodium680 mg30%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g514 kcal
Per 1 oz (28.35 g)146 kcal
Per serving (30g)154 kcal

How to track Cheetos Spirals

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5900259115485) or voice entry and returns calories and macros, so you can log Cheetos Spirals accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Cheetos Spirals?

Cheetos Spirals has 514 calories per 100 g.

How much protein is in Cheetos Spirals?

Cheetos Spirals contains 5.8 g of protein per 100 g, which is 12% of the Daily Value.

What is the barcode for Cheetos Spirals?

The barcode (GTIN) for Cheetos Spirals is 5900259115485.

More from Cheetos

This is educational information, not medical advice.

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