Lay's Edible Salt: Calories & Nutrition Facts
Lay's Edible Salt has 502 calories per 100 g, with 7.9 g protein, 51 g carbs and 30 g fat (0.6 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Edible Salt is an product from Lay's, barcode (GTIN) 6221031497919.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 502 kcal | 25% |
| Protein | 7.9 g | 16% |
| Carbohydrates | 51 g | 19% |
| Sugars | 0.6 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 13 g | 65% |
| Fiber | 0 g | 0% |
| Sodium | 280 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 502 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
How to track Lay's Edible Salt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (6221031497919) or voice entry and returns calories and macros, so you can log Lay's Edible Salt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Edible Salt?
Lay's Edible Salt has 502 calories per 100 g.
How much protein is in Lay's Edible Salt?
Lay's Edible Salt contains 7.9 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for Lay's Edible Salt?
The barcode (GTIN) for Lay's Edible Salt is 6221031497919.
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This is educational information, not medical advice.
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