Quaker Oats Gluten Free: Calories & Nutrition Facts
Quaker Oats Gluten Free has 408 calories per 100 g, with 13.3 g protein, 68 g carbs and 7.2 g fat (1 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Oats Gluten Free is an product from Quaker Oats, barcode (GTIN) 7290107943369.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 408 kcal | 20% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 68 g | 25% |
| Sugars | 1 g | – |
| Fat | 7.2 g | 9% |
| Saturated fat | 0 g | 0% |
| Fiber | 9.3 g | 33% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 408 kcal |
| Per 1 oz (28.35 g) | 116 kcal |
How to track Quaker Oats Gluten Free
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7290107943369) or voice entry and returns calories and macros, so you can log Quaker Oats Gluten Free accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Oats Gluten Free?
Quaker Oats Gluten Free has 408 calories per 100 g.
How much protein is in Quaker Oats Gluten Free?
Quaker Oats Gluten Free contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
What is the barcode for Quaker Oats Gluten Free?
The barcode (GTIN) for Quaker Oats Gluten Free is 7290107943369.
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This is educational information, not medical advice.
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