Milk Oreo: Calories & Nutrition Facts

Milk Oreo has 483 calories per 100 g, with 4.7 g protein, 71 g carbs and 19.6 g fat (39.9 g sugars). Below are the full nutrition facts with % Daily Value.

Milk Oreo is an product from Oreo, barcode (GTIN) 7622201699031.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories483 kcal24%
Protein4.7 g9%
Carbohydrates71 g26%
Sugars39.9 g
Fat19.6 g25%
Saturated fat8.7 g43%
Fiber1.8 g6%
Sodium362.3 mg16%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g483 kcal
Per 1 oz (28.35 g)137 kcal
Per serving (3 cookies (27.6 g))133 kcal

How to track Milk Oreo

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7622201699031) or voice entry and returns calories and macros, so you can log Milk Oreo accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Milk Oreo?

Milk Oreo has 483 calories per 100 g.

How much protein is in Milk Oreo?

Milk Oreo contains 4.7 g of protein per 100 g, which is 9% of the Daily Value.

What is the barcode for Milk Oreo?

The barcode (GTIN) for Milk Oreo is 7622201699031.

More from Oreo

This is educational information, not medical advice.

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