Avena Familiar Quaker: Calories & Nutrition Facts

Avena Familiar Quaker has 380 calories per 100 g, with 13 g protein, 63 g carbs and 8 g fat (1 g sugars). Below are the full nutrition facts with % Daily Value.

Avena Familiar Quaker is an product from Quaker, barcode (GTIN) 7758574002212.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories380 kcal19%
Protein13 g26%
Carbohydrates63 g23%
Sugars1 g
Fat8 g10%
Saturated fat1.5 g8%
Fiber10 g36%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g380 kcal
Per 1 oz (28.35 g)108 kcal
Per serving (135g)513 kcal

How to track Avena Familiar Quaker

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7758574002212) or voice entry and returns calories and macros, so you can log Avena Familiar Quaker accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Avena Familiar Quaker?

Avena Familiar Quaker has 380 calories per 100 g.

How much protein is in Avena Familiar Quaker?

Avena Familiar Quaker contains 13 g of protein per 100 g, which is 26% of the Daily Value.

What is the barcode for Avena Familiar Quaker?

The barcode (GTIN) for Avena Familiar Quaker is 7758574002212.

More from Quaker

This is educational information, not medical advice.

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