Goya Panela: Calories & Nutrition Facts
Goya Panela has 360 calories per 100 g, with 1 g protein, 87 g carbs and 0.5 g fat (86 g sugars). Below are the full nutrition facts with % Daily Value.
Goya Panela is an product from Goya, barcode (GTIN) 8426967032113.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 1 g | 2% |
| Carbohydrates | 87 g | 32% |
| Sugars | 86 g | – |
| Fat | 0.5 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 40 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 360 kcal |
| Per 1 oz (28.35 g) | 102 kcal |
How to track Goya Panela
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8426967032113) or voice entry and returns calories and macros, so you can log Goya Panela accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Panela?
Goya Panela has 360 calories per 100 g.
How much protein is in Goya Panela?
Goya Panela contains 1 g of protein per 100 g, which is 2% of the Daily Value.
What is the barcode for Goya Panela?
The barcode (GTIN) for Goya Panela is 8426967032113.
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This is educational information, not medical advice.
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Hemen Başla