Sticks lay's: Calories & Nutrition Facts
Sticks lay's has 519 calories per 100 g, with 7.4 g protein, 58 g carbs and 28 g fat (4.3 g sugars). Below are the full nutrition facts with % Daily Value.
Sticks lay's is an product from Lay's, barcode (GTIN) 8710398512154.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 519 kcal | 26% |
| Protein | 7.4 g | 15% |
| Carbohydrates | 58 g | 21% |
| Sugars | 4.3 g | – |
| Fat | 28 g | 36% |
| Saturated fat | 2.1 g | 11% |
| Fiber | 4.3 g | 15% |
| Sodium | 520 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 519 kcal |
| Per 1 oz (28.35 g) | 147 kcal |
| Per serving (30 g) | 156 kcal |
How to track Sticks lay's
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8710398512154) or voice entry and returns calories and macros, so you can log Sticks lay's accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sticks lay's?
Sticks lay's has 519 calories per 100 g.
How much protein is in Sticks lay's?
Sticks lay's contains 7.4 g of protein per 100 g, which is 15% of the Daily Value.
What is the barcode for Sticks lay's?
The barcode (GTIN) for Sticks lay's is 8710398512154.
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This is educational information, not medical advice.
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