Lay's Nori Seaweed Flavor: Calories & Nutrition Facts
Lay's Nori Seaweed Flavor has 533 calories per 100 g, with 6.7 g protein, 60 g carbs and 30 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Nori Seaweed Flavor is an product from Lay's, barcode (GTIN) 8850718811533.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 533 kcal | 27% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 60 g | 22% |
| Sugars | 3.3 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 6.7 g | 33% |
| Fiber | 3.3 g | 12% |
| Sodium | 467 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 533 kcal |
| Per 1 oz (28.35 g) | 151 kcal |
| Per serving (30 g) | 160 kcal |
How to track Lay's Nori Seaweed Flavor
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8850718811533) or voice entry and returns calories and macros, so you can log Lay's Nori Seaweed Flavor accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Nori Seaweed Flavor?
Lay's Nori Seaweed Flavor has 533 calories per 100 g.
How much protein is in Lay's Nori Seaweed Flavor?
Lay's Nori Seaweed Flavor contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
What is the barcode for Lay's Nori Seaweed Flavor?
The barcode (GTIN) for Lay's Nori Seaweed Flavor is 8850718811533.
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This is educational information, not medical advice.
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