
snackKoreanmedium
Korean Gimbap (Rice Rolls)
Korean seaweed rice rolls with vegetables, egg, and pickled radish.
30 min3 porsiyon
Besin Değerleri (porsiyon başına)
240
Kal
8g
Protein
38g
Karbonhidrat
6g
Yağ
Porsiyon başına değerler
#meal-prep
Malzemeler
- 300 g Sushi rice
- 3 pieces Nori sheets
- 1 medium Carrots
- 80 g Spinach
- 1 large Egg
- 60 g Pickled radish
- 2 tsp Sesame oil
- 1 tsp Sesame seeds
Talimatlar
- 1
Season rice with sesame oil and salt.
- 2
Blanch spinach, julienne carrots, make thin egg omelette. Cut into strips.
- 3
Place nori on mat, spread rice. Layer fillings.
- 4
Roll tightly. Slice into rounds.
- 5
Brush with sesame oil, sprinkle sesame seeds.
Her öğünü Nutrola ile takip et
Bu tarifi AI fotoğraf taramasıyla saniyeler içinde kaydet.