
lunchHawaiianeasy
Hawaiian Poke Bowl
Fresh ahi tuna poke over sushi rice with mango, macadamia nuts, and spicy mayo.
15 min1 porsiyon
Besin Değerleri (porsiyon başına)
540
Kal
30g
Protein
56g
Karbonhidrat
22g
Yağ
Porsiyon başına değerler
#high-protein
Malzemeler
- 130 g Sushi-grade ahi tuna
- 150 g Sushi rice
- 60 g Mango
- 0.5 medium Avocado
- 15 g Macadamia nuts
- 2 tbsp Soy sauce
- 1 tsp Sesame oil
- 1 tbsp Sriracha mayo
- 1 tsp Sesame seeds
Talimatlar
- 1
Dice tuna into cubes. Marinate in soy sauce and sesame oil.
- 2
Place sushi rice in a bowl.
- 3
Arrange tuna, sliced avocado, and diced mango on top.
- 4
Drizzle with sriracha mayo. Top with crushed macadamia nuts and sesame seeds.
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