
dinnerAsianeasy
Chicken Stir-Fry with Vegetables
Quick and colorful chicken stir-fry with bell peppers, broccoli, and a savory soy-ginger sauce.
20 min2 porsiyon
Besin Değerleri (porsiyon başına)
380
Kal
32g
Protein
22g
Karbonhidrat
18g
Yağ
Porsiyon başına değerler
#high-protein#quick
Malzemeler
- 300 g Chicken breast
- 150 g Broccoli florets
- 2 medium Bell peppers
- 3 tbsp Soy sauce
- 1 tbsp grated Fresh ginger
- 3 cloves Garlic
- 1 tbsp Sesame oil
- 1 tsp Cornstarch
Talimatlar
- 1
Slice chicken into thin strips. Toss with 1 tbsp soy sauce and cornstarch.
- 2
Heat sesame oil in a wok over high heat.
- 3
Stir-fry chicken for 4-5 minutes until golden. Remove and set aside.
- 4
Add garlic, ginger, broccoli, and bell peppers. Stir-fry for 3-4 minutes.
- 5
Return chicken to wok, add remaining soy sauce, and toss everything together.
- 6
Serve hot over rice or noodles.
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