Raley's Steel Cut Oatmeal: Calories & Nutrition Facts
Raley's Steel Cut Oatmeal has 97 calories per 100 g, with 3.5 g protein, 16.8 g carbs and 2.7 g fat (4.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Breakfast Sandwiches, Biscuits & Meals average.
Raley's Steel Cut Oatmeal is a frozen breakfast sandwiches, biscuits & meals product from Raley's, barcode (GTIN) 0004656702200.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 97 kcal | 5% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 16.8 g | 6% |
| Sugars | 4.4 g | – |
| Fat | 2.7 g | 3% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 1.8 g | 6% |
| Sodium | 44 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 97 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (4 oz) | 110 kcal |
Raley's Steel Cut Oatmeal vs. Frozen Breakfast Sandwiches, Biscuits & Meals average
| Per 100 g | Raley's Steel Cut Oatmeal | Frozen Breakfast Sandwiches, Biscuits & Meals avg |
|---|---|---|
| Calories | 97 | 223 |
| Protein | 3.5 g | 9.3 g |
| Sugars | 4.4 g | 2.9 g |
| Fat | 2.7 g | 11.9 g |
Category average from 578 Frozen Breakfast Sandwiches, Biscuits & Meals products in the USDA Branded Foods database.
How to track Raley's Steel Cut Oatmeal
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Frequently asked questions
How many calories are in Raley's Steel Cut Oatmeal?
Raley's Steel Cut Oatmeal has 97 calories per 100 g.
How much protein is in Raley's Steel Cut Oatmeal?
Raley's Steel Cut Oatmeal contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Raley's Steel Cut Oatmeal high in calories?
At 97 kcal per 100 g, Raley's Steel Cut Oatmeal is below the Frozen Breakfast Sandwiches, Biscuits & Meals category average of 223 kcal per 100 g.
What is the barcode for Raley's Steel Cut Oatmeal?
The barcode (GTIN) for Raley's Steel Cut Oatmeal is 0004656702200.
More from Raley's
- Raley's French sparkling soda, pomegranate lemon42 kcal
- Raley's Ginger Ale39 kcal
- Raley's Broccoli florets35 kcal
- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
- Raley's Frozen ravioli, feta cheese & pine nut221 kcal
- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
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