Roundy's Crisp rice and wheat flakes with strawberry cereal: Calories & Nutrition Facts
Roundy's Crisp rice and wheat flakes with strawberry cereal has 355 calories per 100 g, with 6.5 g protein, 87.1 g carbs and 0 g fat (29 g sugars). Below are the full nutrition facts with % Daily Value.
Roundy's Crisp rice and wheat flakes with strawberry cereal is an product from Roundy's, barcode (GTIN) 0011150301299.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 355 kcal | 18% |
| Protein | 6.5 g | 13% |
| Carbohydrates | 87.1 g | 32% |
| Sugars | 29 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 9.7 g | 35% |
| Sodium | 484 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 355 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 cup (31 g)) | 110 kcal |
How to track Roundy's Crisp rice and wheat flakes with strawberry cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011150301299) or voice entry and returns calories and macros, so you can log Roundy's Crisp rice and wheat flakes with strawberry cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roundy's Crisp rice and wheat flakes with strawberry cereal?
Roundy's Crisp rice and wheat flakes with strawberry cereal has 355 calories per 100 g.
How much protein is in Roundy's Crisp rice and wheat flakes with strawberry cereal?
Roundy's Crisp rice and wheat flakes with strawberry cereal contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.
What is the barcode for Roundy's Crisp rice and wheat flakes with strawberry cereal?
The barcode (GTIN) for Roundy's Crisp rice and wheat flakes with strawberry cereal is 0011150301299.
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This is educational information, not medical advice.
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